Classes for every stage of practice

Beginner-friendly flow, restorative sessions, and focused alignment work, all taught in small groups with props and modifications available.

A steady, accessible sequence that builds strength, balance, and breath awareness. Well suited to beginners and anyone returning to yoga.

Slow, supported postures held with props so the body can soften and rest. A calm option for recovery days or a quieter practice.

Unhurried attention to posture and placement, with instructor guidance on each pose. Ideal for those who want to refine their form.

Browse the class details and choose a time that suits your practice.